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Low Vitamin D3

2021-07-05 10:13:43
I got my test done my Vitamin D3 levels are lower than normal please suggest me something what should I eat for it please tell me some dietaryy changes which I should do for my normal between D3 level
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Sunlight exposure essential. Otherwise take Vit D tablets

Answered2021-07-12 22:04:23

YESNO

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Milk egg along with sun exposure preferably in morning
Next Steps
Vit D supplementation 60k weekly

Answered2021-07-05 14:24:37

YESNO

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