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Low Testosterone Levels
Actually I recently got my blood test done, which showed the levels of testosterone within the reference range but it was not satisfactory for me and quite low. So, I request you to please tell me how to increase the testosterone levels.
Also, can you tell what should be the estimate levels of testosterone for my age??
Answers (4)
At your age testosterone levels should be at peak.
It can get low by stress and unhealthy lifestyle
Next Steps
Follow my YouTube channel- Tandon’s Clinic for home remedies and exercises to improve testosterone levels naturally
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The treatment depends on how much low is testosterone level.
(Dietary substances , tablets , injections etc)
Next Steps
In your case , as u mentioned testosterone levels are in reference range, just dietary modifications will do..but have to see the report before commenting anything.
Health Tips
Fenugreek seeds (methi seeds) , soyabean etc contains natural testosterone.
Consult online or at clinic for further details.
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