Hi you are certainly overweight but good news is that you have gt it under control by already hitting the gym.Here are just few things
1 Let your trainer know tou have htn as he would modulate exercises acc .
2 Pay attention to your diet,along with exercises this is imp too.
3.When you hit the gym initially body will go through lot of hormonal changes (even in females)so relax .
4 Dont rely on net education as it is very generalised and each one of us are uniquely different.
So just go ahead for now and happy gyming .
You can go through your entire body profile after 6 months if you dont have other complain
Answered2019-07-04 03:20:32
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