Low selfEsteem,Nevr appreciate myself

2017-09-22 10:45:14
I've low self esteem, constant fear of violence that engulfs my mind involuntarily which i often imagine and and see in dreams. Hv witnessed and faced a lot of emotional abuse at home since childhood. It all took a toll after my mother expired 3yrs ago, and there arose a constant gap between my father and us siblings. i hv this tendency that i easily give up, i try to escape real life problems. I try many times to keep my cool and not get affected, even trivial issues bother me now.
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In a way it is good that you realise your concerns and wish to work on them.
Next Steps
You can consult a counsellor for your concerns. Homeopathy and stress management programs can help too. Feel free to consult for proper case taking.

Answered2017-09-22 18:01:19

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