First step would be to find the exact cause of anemia. If found to be iron deficiency then she may need iron supplements. Diet alone would not be adequate.
Next Steps
Do Anemia profile - serum iron, serum ferritin, TIBC,
My mother is having hemoglobin level of 8.3 g/dl and her Mentzer Index is 28.1.
She feel tiredness, fatig
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