Hello, thank you for sharing your detailed history. Your symptoms seem to be related to multiple factors – low blood pressure, low blood
sugar, poor sleep, weight loss, and stomach issues. Since your heart tests are normal, other causes like nutritional deficiencies, gastritis,
thyroid issues, or anemia need to be checked.
Next Steps
Eat small, frequent meals and include proteins like dal, eggs, milk, pulses along with rice.
Stay well hydrated, add ORS or lemon water with salt/
sugar when feeling weak.
Reduce excess tea/coffee and spicy foods if burning is present.
Improve sleep hygiene by fixed sleep time, avoid late-night screens.
Gentle regular exercise or walks can help with energy and stamina.
Health Tips
Since you have weight loss, persistent burning sensation, and weakness, it is important to consult a physician and gastroenterologist for blood tests and treatment.