1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Low Bone Density. Increase bone density.

Low Bone Density

2018-03-11 18:56:12
I have been taken bone density test and my score is not good. T score is -1.1 and Z score is-0.8. please suggest me what to do and any medicine to increase bone density.
78 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
At your age these test doesn’t apply don’t follow these test .....

Answered2018-03-12 03:45:03

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Excercise vit d and calcium

Answered2018-03-12 01:50:05

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Diabetes and Increased Risk of Bone Fracture

Dr.Anirban Biswas

DIABETES CAN INCREASE RISK OF OSTEOPOROSIS A news reporter interviews DR ANIRBAN BISWAS (MD), famous diabetes doctor in ... Read more

Why Is It Important to Go for Routine Bone Checkups After the Age of 50?

Dr.Suresh Bansal

We often read and hear that people above the age of 50 must go for regular health checkups and especially bone checkups. ... Read more

Nutrition for Healthy and Strong Bones

Ms.Swati Kapoor

Strong bones are an essential part of our body’s basic structure. A solid foundation spells lower risk of injury and imp ... Read more

Eat Your Way to Stronger Bones!

Ms.Priyam Sharma

Old age makes bones weak and brittle. This is MYTH. In fact, poor nutrition and unhealthy food habits are one of the mai ... Read more

5 Reasons for Bone and Joint Problems

Dr.(Prof) Raju Vaishya

Bone and joint problems can significantly impact your quality of life, causing pain, discomfort, and limitations in mobi ... Read more

Strengthen Your Bones With These Tips

Ms.Swati Kapoor

Bones are always at a risk of Osteoporosis, especially the spine, hip and wrist bones. They get stronger once you use th ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Collar bone

21391 Views
Pain in right collar bone area and shoulder when sneezing, coughing and deep breath and also during movin ...Read More

Bone healing

10880 Views
I need to know how sexual intercourse effects bone healing. i had a surgery on November and was fixed wit ...Read More

Bone fracture

4219 Views
How many days are required for cutting the plaster of metatarsalia bone small finger (little toe) ...

Bone tuberculosis. pain in pelvic bone

1269 Views
I have bone tb. i m takin myrin P forte since 1 month. i had severe pain in left pelvic bone and the pain ...Read More

I got a broken bone

1163 Views
I have a broken bone thats not looking so good even though my doctor said it was fine

I have been having bone issues

30 Views
My bones have become weak and pain a little, it feels calcium deficient. No strength and I can feel that ...Read More

Weak bones.

39 Views
My bones have become really weak, what should I do, will Vit D help me? Last year I had a calcium deficie ...Read More

I need to remove the bone

48 Views
He have extra bone in leg, I need to remove that bone I need estimate value for the surgery or any other ...Read More

Oestoporosis And bone health

34 Views
I am 24 with Bone density test of -3.75, lower vitamin d Which suppliments i shall take to increase vitam ...Read More

Want second opinion from bone specialist

52 Views
Hello , my brother who is 21 years old was having slight hip pain in pelvic area which usually happens . ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.