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Low backache constantly

2018-01-13 18:41:36
I have been having back ache since 6 months associated with numbness to the right leg, also pain in the right thumb
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Answers (2)

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• Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2018-01-15 09:37:45

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Disc problem

Answered2018-01-14 12:32:06

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