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Low back pain

2018-03-25 06:53:04
Loss of normal lumbar lordosis mild posterior bulge at L4-5 intervertebral disc causing indentation of thecal sac
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• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2018-03-25 22:27:42

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Looks very normal on ur scan But don’t take it very lightly Do a spinal core strengthening exercises
Next Steps
Avoid sudden forward bending
Health Tips
Any radiation of pain down the leg

Answered2018-03-25 20:51:20

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Oh.
Next Steps
visit Physiotherapist for Rehabilitation

Answered2018-03-25 11:14:11

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