Low bacK pain can go for zumba classes

2017-07-03 09:26:36
I have low back pain (L5 does not have much gel), can i go for zumba dance classes. This is the first time i am going for such classes. is it advisable.
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What do u mean by Less gel in L5 ? If pain under control den u can do it as per ur pain tolerance.  If it starts paining then consult.

Answered2017-07-03 10:14:32

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