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Low appetite

2017-05-08 09:54:55
I am having trouble eating..i want to increase my appetite..beacause i am underweight..i do weight training still now gaining weight..suggest me some medication that really increases appetite without harming the body much..i cant eat much in one sitting..this is what i wanna change.
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Answers (1)

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Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass.

Answered2017-05-08 11:18:14

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