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Lover back pain half side

2019-04-04 12:02:04
Before 4 yr I faced an accident now yesterday I suffering my back pain on right side mid to lower would u ans me
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Answers (9)

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Go for x-ray for confirmation. And your one side back muscle became tight. Go for myotherapy from an expert and do hot fomentation.
Next Steps
Follow the hamstring and buttock stretches by taking advise from your physiotherapist
Health Tips
Forward bending,Fast and very slow walking avoid. At least do hot fomentation twice per day duration of 25 mnt.

Answered2019-04-10 18:38:52

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Take physiotherapy session

Answered2019-04-09 16:42:31

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Chiropractic Mobilization will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2019-04-05 09:02:40

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pain May or may not be due to accident sir.
Next Steps
you have to provide some knowledge of other signs and symptoms and history of medications,radiological emaxamination and how you met with an accident?
Health Tips
you can take hot water fermentation,if it would be muscular ain,it would subside but if not in a week or so then you must consult your nearest therapist.

Answered2019-04-04 22:26:02

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Consult your nearby Physiotherapist

Answered2019-04-04 18:29:35

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X Ray of spine

Answered2019-04-04 17:21:28

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It's difficult to suggest anything with the info you provided. See a physiotherapist close to you soon

Answered2019-04-04 13:12:59

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Hey, without proper examination it's difficult to suggest any treatment better you go you near physiotherapy centre.

Answered2019-04-05 02:57:06

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Biomechanical assessment is needed. Consult a physiotherapist who have orthopaedic experience.

Answered2019-04-04 18:19:39

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