Hi.. Meet with a psychotherapist for sessions. And Psychiatrist will also help u with a short course of medications.. Medicines will help u to get out of the repetitive thoughts and adjusting life without her.. U can perform well if ur sleep, appetite, mental health are taken care of. Relaxation exercise, CBT are needed.I have to see u clinically first then can guide u further.
Answered2020-02-17 00:43:25
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