If u are overweight , any history of alcohol intake , overstressed day schedule ....go for lifestyle modification....
If any nasal obstruction like bony deviation or polyps , allergy or sinusitis get an ENT examination and CT scan of PNS
We may need a sleep study too
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
Unknowingly I snored in sleep. What should I do to avoid/reduce snoring in sleep? Any medicine or gadget
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