Recently I've been feeling like not to eat anything. I only eat breakfast and then some fruit for lunch and don't eat dinner or just eat fruit. it's been like this for about 15 days and i feel tired all the time and really incapable of doing any work. i'm really worried help me. i'm a hotel management student and need to be energetic in work.
Can we eat rice and roti together in same meal if we want weight loss. I am really curious as I want to l
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