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Losing Weight

2017-06-04 03:51:08
He has diabetes, arthritis and asthma. His is also very fat. How can he reduce weight? He faces problem in walking for long time due to arthritis and weight. He also does not have much energy and stamina due to diabetes. I want to know how can his weight be reduced and will it help in his problem of walking. He walks but faces discomfort.
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.
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do regular exercise.

Answered2017-06-04 04:54:12

YESNO

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