Kindly take consultation with me! I can help you! :)

Hello dear. See you are not losing as the cause of obesity is not cured. There are many reason of being overweight or obese .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like Diabetes Thyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Hello You need to have active lifestyle.Do regular active exercise.Start your day by walking or jogging.Follow regular meal timings.Avoid instant ready to eat food.You need a diet rich in complex carbohydrates proteins and fibre rich foods.

I will surely help you in your problem. Make sure you manage a healthy Lifestyle.Avoid simple carbohydrates and ready to eat foods. Include good proteins in diet and increase fiber intake too. Hydrate well to flush your toxin. Consult me on Practo online consultation for a personalized diet plan.