Consult a Doctor please
This is not the way to get a treatment started
You’re not giving proper history nor telling about the Complaints properly and things might get messy if you’re seriously ill and is not visiting a physician bcoz Diarrhoea is nó simple thing if can be very serious if untreated and undiagnosed
General measures can be used but get yourself examined
Số staying hydrated is critical.
What to Drink:
• ORS (Oral Rehydration Solution) — WHO formula is ideal
• Coconut water
• Salt +
sugar solution (1/2 tsp salt + 6 tsp sugar in 1 L of clean water)
• Clear soups, rice water, lemon water
Avoid: sugary sodas, juices, caffeine, or alcohol
Follow the BRAT diet (Banana, Rice, Apple, Toast)
Foods you should take
Boiled white rice or rice kanji-Easy to digest, binds stool
Banana-High in potassium, firms up stool
Plain toast, khichdi, or idli-Low fiber, easy on gut
Boiled potatoes-Starch helps bulk up stool
Curd (plain yogurt)-Contains probiotics to restore gut flora
Steamed apple or apple sauce-Pectin helps firm stool
Moong dal soup or light broth-Provides some protein and energy
Eat small, frequent meals and avoid oily, spicy, or dairy-heavy foods until recovery.
Home Remedies
Buttermilk + pinch of salt + roasted jeera
Fenugreek (methi) seeds – soak 1 tsp overnight, chew and swallow in morning
Ginger tea – mild anti-inflammatory, soothing
Please Avoid raw salads, milk, fried food, and pulses until stools normalize
Please visit your doctor if you have:
• High fever
• Blood or mucus in stool
• Severe abdominal pain
• Signs of dehydration (dizziness, dry mouth, low urine)
• More than 6–8 loose motions/day for >24 hours
• Ongoing diarrhea beyond 3 days
Start taking ORS Regularly- Mix 1 ORS Sachet in 1L water and consume atleast 3 per day
Take Tab Sporlac 1 tab thrice a day after meals for 3 days
Also consider Enterogermina respules one respule three times a day for 3 days
If you’re having Watery Diarrhoea and not subsiding
Take Antibiotics- Tab O2 two times a day post meal (after breakfast and after dinner) for 5 days
Also Take Tab Pantop 40 Once a day in the morning 1 tab before meal for 5 days
Kindly consult a doctor snd get fully examined
If you need an IV Saline or IV antibiotics we can’t help you with oral meds so you should consult a doctor