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Long Covid
I have been suffering from Long Covid from past 9 months.My symptoms are delibitating fatigue, brain fog, myalgia, insomnia,migrane, allergic reactions, hearing and vision issues , palpitation. I have been to multiple doctors with no help. I know it's Long Covid and even WHO has recognised it with a disease code too. What should I do . Is anybody here who can help me?
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I understand your concern please check your vitamin di and vitamin B12 levels and start the treatment by consulting general physician then you can see the difference and also I advise you to do moderate exercises for your lungs like spirometry
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It is very common to develop these symptoms post covid. The first thing to do is not stress about it and you can do some deep breathing exercises. Also you can take vit D supplements and Vit B12 injections once a month for a 6 months
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In my patients who are recovering from covid, Taking vitamin b12 injections (according to your vitamin b12 levels) and taking vitamin d3 supplements help with post covid fatigue. Also make sure your hydration is proper, daily pranayam for 30 mins twice a day will improve your lung capacity
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