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Lipid profile report
Please read my lipid profile...i need medications or not.. Age 32 year non diabetic....weight 75. Height 5 feet 11 inch.
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You can start some anti cholesterol medications for few days and can stop after some time
Tips to improve cholesterol or triglyceride level without medications
Regular exercise
Walking running cycling
Avoid fatty and oily diet.
Avoid usage of excess sugar in the diet
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On the basis of your report
Your Tryglyceride and VLDL level are increase but in mid type.
In lipid profile level total cholesterol level and LDL level are more important value to decide as medicine point of view.
According to who and new research Triglyceride level up to 400 -500 level is not concern point to take treatment .
According to me for correct diagnosis and treatment need your complete history so take consultation please.
Next Steps
Othe basis of your report you should start exercise 3-5 day per week with yoga and meditation.
you should take less spicy and fatty food.
you should take seasonal fresh fruit and vegetable.
Health Tips
You should check your lipid profile level at the interval of 1- 3 month .
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