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Lightheaded/Dizzy and low haemoglobin
My haemoglobin is a little on the lower end of the recommended range at 13.2 (refer image). My glucose levels are fine.
Also, l occasionally feel lightheaded/dizzy for a few seconds specially after workouts (10-20 min duration) and experience chills even with sufficient warm clothing.
Are these indications of any mineral/vitamin deficiency? Should I get any other tests done?
Answers (13)
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It’s normal
Do vitamin b12 and vitamin D 3 levels
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Hello,
Kindly monitor your blood pressure and chart it twice a day and follow up with report. Adequate hydration is advised which would be around 3 L of water per day.
Next Steps
consultation for more detailed evaluation and advice .
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Hemoglobin is okay
Next Steps
Kindly connect for further discussion
Health Tips
Home remedies for brief dizziness include drinking water or electrolyte-rich fluids, taking deep breaths, sitting or lying down, applying a cold compress to the forehead or neck, and consuming ginger, peppermint, or ginseng to help stabilize blood pressure and alleviate symptoms.
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