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Less sleep

2021-05-19 12:09:55
I am unable to sleep at night properly.. wht is the lit medicine can I take for sound sleep and does it have side effects any please help any doctor..
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Answers (8)

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Try meditation and calmness.

Answered2021-05-19 12:59:06

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Tb lexa hs ( sos)

Answered2021-05-19 12:56:40

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Consultation needed

Answered2021-05-19 12:35:46

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Hi, how long  will  manage with  medication. Alter your life styles such as regular exercise, avoiding coffee in the evening, wt reduction  if obese, avoiding cell&tv after 9pm,headbath in nights, dim light  in bed room, go to bed by 10am,avoid  thinking  etc  may be beneficial.
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advised online consultation for proper guidance and treatment.

Answered2021-05-19 12:27:58

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Not having sleep is more  side effects  than medicine.    Contact to Have sound sleep   and  be happy

Answered2021-05-19 12:15:33

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for medicine cotact direct

Answered2021-05-19 12:12:03

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Hello I understand that you have trouble sleeping Try this Drink warm milk before going to bed Avoid any screen mobile/laptop 1 hr before sleep Take a shower Massage your feet
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Consult me online for further information and tips

Answered2021-05-19 12:20:45

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Mam not able to sleep properly could be due to stress also! First try to figure out what is actual cause! Proper consultation needed for this happy to help you ! Thanks

Answered2021-05-19 12:20:29

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