Less sleep and resulting leg pain

2020-08-29 00:19:32
I've this weird association that whenever I sleep less, I've pain in my legs and sometimes in hands(but mostly in legs). However, It is not ordinary joint pain or in bone. I can describe it as closer to burning sensation. It's something I never feel otherwise. So from past 1 year, each time I sleep 4 or 5 hours. There's this pain. If I sleep 2hrs, pain is too much, for 3, lesser, for 4 even lesser and so on. So, on such a day when I've slept less and have this pain, I go back to sleep to reduce it, the more I sleep, the more it is compensated. If I sleep 1 hr it's compensated less, if 2 hrs,it's compensated more and so on. The pain only goes when the sum of my both sleep periods is 7 hours. Please tell me what can this be..
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Answers (1)

It’s as simple as relaxation for whole body. We sleep to give our mind n body rest. It varies from one individual to another. Some need less n some more sleep. Also need to eat a healthy diet n hydrate with adequate fluids.
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Thanks

Answered2020-08-29 04:28:51

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