Download FREE Practo app
Get ₹200 HealthCash
Less erection and less tym
My penis hv not so much erection and i also got out just after 30 seconds so what should i do to overcome this problem
Start kegel exercises to strengthen pelvic floor muscles. Browse the internet to see how to do it. Stop smoking,alcohol drinking, tobacco if you have any such bad habit.regular exercise ,meditation .healthy diet is key of healthy sexual life.
Next Steps
if you have any questions/doubts...you can consult with me online through text messages
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced sexologist online and get your health questions answered in just 5 minutes.
Do not panic sir..
Just relax..
Be stress free and take healthy diet..
Avoid drinking and smoking..
Sleep for 8 hours daily..
Take herbal supplements..
To increase stamina for sexual activity..
To enjoy sexual pleasure..
Next Steps
for further information consult me privately
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.