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Left heel pain..more after standing up

2022-03-06 06:53:10
Hello,I am having pain in my left heel.While walking i m feeling it more.If i sit for 15-20 min ,or after waking up from bed it feels severe. I m using safety shoes all day.& Personal footwear is ok by softness.pls advise how to resolve the issue
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Answers (2)

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Start intrinsic foot exercises, plantar fascia stretching, ice canned massage and take few sessions of shock wave therapy
Next Steps
USG Foot, xray foot and take orthopaedic doctor consultation
Health Tips
Don't walk bare feet

Answered2022-03-06 16:27:00

YESNO

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Do fomentation , use silicone heel in shoes
Next Steps
Visit Orthopedic surgeon with x rays Both heel

Answered2022-03-06 09:40:31

YESNO

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