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LDL 195.60 Diabetes 6.5 BP 140/90

2026-06-03 08:51:38
Any suggestions to reduce my cholesterol with lifestyle changes instead of medication. I have reduced my diabetes from 7.3 to 6.5 through diet without medicine
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Hello, hope ur doing well, but to reduce cholesterol u need medication compulsory of u have diabetes and hypertension that will be more beneficial to you, and also reduce meat consumption, increase veg diet and also exercise everyday 30mins + walk 30 mins you will surely see improvement, good luck, have a great day

Answered2026-06-08 09:16:37

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Free online consultations for age 50 years and older. Best wishes WWW.JGSR-HEALTH-EDUCATION.IN

Answered2026-06-06 05:41:02

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Kindly connect with me online practo to have personalised consultation based on your reports and concern.

Answered2026-06-05 13:33:32

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Avoid fried, sugary, heavy meals. Do regular physical exercise and stay relaxed. Repeat test after a month.

Answered2026-06-05 13:08:54

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Hi, well done bringing down your sugar with diet.  For high LDL, focus on more fibre rich foods, less fried oily items and 30 mins daily walk.  It often responds nicely.  Feel free to consult for further guidance.

Answered2026-06-05 12:32:57

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Need detailed history of your compliants and consult with me for your treatment

Answered2026-06-05 11:32:04

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Kindly do connect and consult with me for better treatment plan and advice on your case

Answered2026-06-05 10:52:51

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management

Answered2026-06-05 10:22:10

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GOOD SO CONTINUE  LIFE STYLE CHANGE N DIET PLAN DRASTICALLY. ADD WALK40 MIN.

Answered2026-06-05 10:12:09

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No oils in cooking

Answered2026-06-08 01:43:47

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Clean home cooked food , no oil , daily 45 min morning walk

Answered2026-06-07 04:14:39

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Need a few more details please consult for further evaluation and treatment

Answered2026-06-05 11:37:25

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Avoid fried and spicy food Water intake more Do connect and consult

Answered2026-06-05 10:52:51

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-06-05 10:07:21

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