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Laziness and low energy
My energy level stays pretty low all the time. I be lazy all the time. That causes me lots of trouble. But nothing is intended but my body language has became dull. Lack of willingness to do something spontaneous seems a huge task for me.
People think I m lazy . I know that but I don't intend to do so. It's just that I don't know why I can't do all these stuff. And also how to overcome these issues I'm facing ok a daily basis.
Fatigue and low energy levels are symptoms of both anxiety and depression. It’s not due to laziness but decreased energy levels you happen to take breaks and take rest. For detailed evaluation and necessary treatment consult psychiatrist
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Hello,I would like to know since when are you feeling like this?When was the last time you get your full body checked? Are there any known events/ triggers to the current scenario? To help you and guide you,I need these information.Have you tried talking with a close one,any friends/ relatives? If not then please talk to a Counseling psychologist.Do not delay in seeking professional support.Take care.
Next Steps
Try to opt for a healthy lifestyle by pushing the procrastination by being mindful of the positive repercussions.
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Dear,
Go for thyroid profile...
Till then go for exercises which will very very help
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