1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Lateral pelvic tilt. I need help!

Lateral pelvic tilt

2017-06-01 03:28:25
My pelvis is tilted laterally , my left leg feels short and right leg feels long while walking , this is causing discomfort and great pain in the lower back area I'm unable to run ,jump properly . Lower back hurts ,when I bend or do any kind of motion . I need help!
462 Views

Answers (1)

Consult Now
Hi consult nearby sports physiotherapist they will advice correction exercise and stretching for pelvic tilt
Health Tips
Avoid running and bending

Answered2017-06-01 08:33:52

YESNO

Was this answer useful

Articles you may like

Lateral Pelvic Tilt and Its Corrective Treatment

Dr.Ajaz Ahmad

What is Lateral pelvic tilt?When one hip is higher than the other, this is referred to as a lateral pelvic tilt. This ca ... Read more

Correct Your Posture With Pelvic and Abdominals Activation

Dr.Vishwas Virmani(PT)

Now that the pelvic structures have been set into a position of neutrality, the lower abdominals are now effectively cap ... Read more

Pelvic Floor Problems and Awareness

Dr.Anjali Agarwal(PT)

How do pelvic floor problems occur?Pelvic floor problems can occur when the pelvic floor muscles are stretched, weakened ... Read more

Best Tips to Make Your Back Strong and Avoid Injuries in Gym

Dr.Anuj Sharma(PT)

1. Use a hot pack if your back is stiff2. Do spine mobility exercises with the exercise ball first3. Do hamstring stretc ... Read more

3 Effective Exercises for Backache

Dr.Saroj Rustgi

Here are three important and effective exercises for a backache: 1. Tummy Tuck-in or Bracing the lower back, you can do ... Read more

Anterior Pelvic Tilt and Its Corrective Treatment

Dr.Ajaz Ahmad

FIX YOUR ANTERIOR PELVIC TILTThe anterior pelvic tilt occurs when your pelvis slips to a position that is more forward t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in lateral malleolus when touched

1286 Views
So I was trail running yesterday, and about 5 minutes in I fell on some rocks. I cut up my hands, but tho ...Read More

Anterior pelvic tilt

1283 Views
I am having back pain since a couple of months but i was diagnosed with hyperlordosis a few years back. I ...Read More

Lateral and medial malleolus fracture

797 Views
Hello sir, my name is Shri. Dulen Boruah and I am 26 years old. I had an accident on 7th march 2017 and i ...Read More

Fracture of lateral malleolus of fibula

676 Views
Hi, My Dad's X-ray report shows below result: Calcaneal spur noted. Fracture of lateral malleolus of fibu ...Read More

Lateral pelvic tilt

462 Views
My right leg seems to be shorter and my body seems bent towards the right. I feel this is causing constip ...Read More

Lateral malleolus fracture

54 Views
I had a lateral malleolus fracture on 1st april.my right ankle and leg was ina cast for 28 days.i removed ...Read More

Tilt nose in one side

40 Views
A few years back I used to play kabaddi and one day I had hurt myself on the nose for which it is now til ...Read More

Lateral mellecouls fracture and sprain

182 Views
Lateral malleolus fracture and ATFL sprain due to right ankle twisted at home on December 5, 2023. Sympto ...Read More

Problem in lateral elbow part

69 Views
Its been 8 months when i am doing my dips exercise i suddenly straight len my elbow or lockout and got a ...Read More

Lateral malleolus fracture - Right leg

190 Views
Had fracture on right leg( x-ray attached) 13 weeks back.. had cast for 8 weeks plus 4 week of less weigh ...Read More

This question featured in :

Posterior pelvic tiltTilted uterus back painOrthostatic tilt test
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.