Sir I am having the problem of knock knees and I have found that my both knees don't have gap between them. As it is not acceptable in Armed Forces.. How can I get them in the right posture. Kindly help me with this.
Exercises designed to strengthen and stretch your muscles will help in improving your posture. Your treatment protocol will be designed depending on confirmatory tests and examination
Last year my mother started to have knee pain in her left knee. Took her to an ortho doctor, x ray showed
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