Knees clicks

2017-09-07 13:33:18
I have a pain and clicks in my knees when I bend them after standing I am still young but I have clicks in my elbow too and feeling I am as a heavy robot although I am 66 kg weight and 170 tall
169 Views
Hello. You need to slowly move your knees before you start walking, and do move the elbows before you actually start working. Apply warm gingelly oil to both the joints and massage for few minutes. Later take shower.
Next Steps
consult Ayurveda doctor nearby for panchakarma treatment.

Answered2017-09-08 01:59:22

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