Knee XRay findings

2023-11-05 05:06:56
I had a knee xray for some minor knee pain. The findings are as below: Mild asymmetrical and patellofemoral joint space narrowing is noted Tiny marginal osteophytes are seen rising from medial tibial & femoral condyles Early patellar breaking is noted.Mild tibial spiking seen. Summary - Early degenerative changes in both knees. Is this normal for a 49 yr old...pls advise any precautions, supplements or exercises..thanks
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Age related arthritis Avoid squatting and cross leg sitting Avoid climbing stairs Regular medicine Quadriceps strengthening exercise

Answered2023-11-05 08:49:50

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It's due to age. Early stages can be managed Medication - pain management, vitamin d, calcium ,cartilage supplements,
Next Steps
physiotherapy Quadriceps strengthening exercises knee regularly
Health Tips
precautions - avoid squatting, cross leg sitting and climbing stairs wear knee cap avoid massaging do cold or hot fomentation in pain

Answered2023-11-05 06:17:54

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This is the onset of arthritis in the knee. This happens usually depending on your work life and the daily stress on your knees. You can do quadriceps strengthening exercises and take calcium supplements for time being. Also do not squat or sir cross legged on floor. Do not carry heavy weights
Next Steps
you can visit me for a complete treatment protocol.

Answered2023-11-05 05:25:18

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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)

Answered2023-11-07 03:23:35

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