Hello there...Knee pain can be caused by injuries,mechanical problems,types of arthritis and other problems.It can also occure due to excess weight,lack
of muscles flexibility or strength.
So,strengthening the muscles around your knee will make it more stable.Exercises to improve your balance also are important.
Its best to consult nearby physiotherapist so that they can help you the best way. Thanks
Answered2017-10-04 11:00:37
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