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Knee problems
Hi, I have Non specific synovitis in my rt knee. I have a swelling which has always been there on it. The biopsy had revealed that. I wanted to know if there is any treatment possible.
⢠Avoid sitting Cross legged.
⢠Avoid Squatting.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Sports Taping- stretch the tape from both ends and apply on the affected area
⢠Contrast Fomentation (Hot and Cold).
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Knee synovitis not relieved with medications needs arthroscopic synovectomy.
Arthroscopy is minimally invasive and latest technology for knee related issues.
Next Steps
Visit Orthopaedic Surgeon and Anaesthesist for type of anaesthesia and surgery plan.
Health Tips
Quadriceps strengthening exercises and Icepacks application may help you .
Avoid hot water compression over knee.
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