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Knee problem

2018-04-12 08:18:36
Sir ,I have pain only in one knee .I have discussed with a orthopaedic and he said it's due to muscle strain ,gave me some advise and medicines . Sir ,I want to know a masterbation how much effect the knee in this condition because I have faced it many times .Please give me best solution
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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-04-12 11:36:04

YESNO

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We couldn’t get u properly what u wish to say masterbation ? And effect on knee what do u mean

Answered2018-04-12 10:45:57

YESNO

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