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Knee pain while taking stairs

2024-05-19 06:37:29
I was taking stairs of about 1.5 floors for the past 7 days. For the past two days, I feel pain in my knee while taking the stairs(mild).I am a little concerned as I am just 32 years old and have a trekking trip planned for the upcoming weeks Please advise the next step.
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Answers (3)

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This pain could be due yo use of stairs since few days. Trekking should take care of it. Any way knee brace should help.

Answered2024-05-19 23:13:52

YESNO

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Get physiotherapy

Answered2024-05-27 03:30:12

YESNO

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Use knee brace Powergesic gel Ice application

Answered2024-05-19 06:41:30

YESNO

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