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Knee pain past 20 days

2018-04-03 09:46:00
Facing pain in knees from past 20 days all of a sudden. Please suggest. No heridity problem as such.
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Answers (3)

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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

Answered2018-04-03 14:43:43

YESNO

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Please provide further details. Like is it worsen with the activities or with rest? Or is it more in morning or in evening?
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Or you can consult a Orthopedician nearby you.

Answered2018-04-03 10:17:06

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If it is anterior knee pain. It gets worse with stairs. Do VMO exercises

Answered2018-04-04 14:44:06

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