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Knee pain on knee patella

2018-03-19 10:12:57
Suffering light knee pain on knee patella while climbing on steps. Please prescribe some medication and easy exercise to don in home.
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Answers (2)

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It is due to patellar maltracking. Do VMO exercises

Answered2018-03-20 10:23:38

YESNO

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Do quadriceps strengthening exercises

Answered2018-03-19 10:51:29

YESNO

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