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Knee pain from 2days after running

2018-06-08 19:06:04
Hi docor, I am suffering from knee pain(mostly elevated burning sensation at knee cap-front end) from 2days. I have been doing exercise for running on thread mill past 2 months. I am afraid if there is any ligament or cartilage damage. Please help me.
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Nothing will happen continue exercise it will settle

Answered2018-06-09 00:31:45

YESNO

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Hi, you might have got patellar maltracking, do VMO exercises and do your regular gym activities. It should be fine. If not settling then consult a sports medicine specialist.

Answered2018-06-09 03:00:16

YESNO

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