Knee muscle problem

2017-03-04 17:18:30
I have a temporal pain in the knee when i bent my knee. Actually i jumped from the wall 25 days ago and that pain still remains.i t only happens when i bent my knee around 3-4 minutes. I applied voilini as well as knee bandage over it.The pain is not severe but some pain is there . I do not feel any pain while i walk only happens when bend my knee
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Agree dr. Viswash  virmani

Answered2017-03-05 12:06:38

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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).

Answered2017-03-05 09:09:37

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Go for proper physical and functional examination of your knee by a physiotherapist, u will find best cure for your pain

Answered2017-03-05 02:39:04

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