2 years back knee injury has happened and problem of knee stability was occurring at that point of time. I have done some physiotherapy sessions and it got recovered partially but never recovered fully, knee stability was always a issue but after session it was happening rarely that I was loosing balance and falling. Last week I have again due to weak I lost balance and fell down since then I have pain and I am feeling again my knee is not fine
Why do doctors recommend not to do sukhasan or padmasana or vajrasana once diagnosed with knee osteoarthr
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