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Knee injury

2018-01-02 11:27:08
In the case of intra articular soft tissue injury How much should i rest and not play basketball
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Answers (2)

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Rest for 2-3 weeks depending on injury. Return to sports around 3 months depending on surgeon.
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mystic quadriceps exercises can be started on day 1 to avoid disuse muscle atrophy.

Answered2018-01-02 12:20:18

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3wk provided it's minor

Answered2018-01-02 12:19:38

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