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Ketogenic diet for skinny fat

2017-10-17 04:59:32
My aim is to loose skinny fat My body is skinny fat  type where loose and thick layer skin appears mostly on my chest and lower abs area. Can i follow keto diet plan or go with traditional diet with medium carbs,high protein , medium fats
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Answers (1)

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Yes , you can follow keto diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months. Ask me directly for customized keto diet for you.
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Or You can contact me on www.nehasuryawanshi.zest.md

Answered2017-10-17 08:25:39

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