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Keto diet plan
I want to discuss Keto diet with dietitian.
I am not able to lose much weight.
Keto diet can also have several side effects in the long run eg. Heart diseases so it's not advisable, even if it has quick results. Go for proper diet and exercise plan so that it gives you long term benefits. Your weight plateau can be broken by simple diets which can then help you lose weight easily.
Next Steps
You can also visit my clinic for more information.
Health Tips
Even if in case you are following keto diet, make sure you do not wean off quickly as it may hamper your metabolism. Consult Dietitian immediately
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