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Kapha pacifying

2020-11-23 06:06:07
Which is a good external massage oil which is useful more for kapha dosha pacification? I am having problem of excess visceral fat and cholesterol but my BMI is perfectly fine . Need to reduce abdominal fat
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You can use til oil for massage to burn fat.

Answered2020-11-26 13:10:26

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Do udwarthanam (powder massage) preferably with kolakulathadi churnam

Answered2020-11-23 07:33:23

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Instead of applying oil..  we can massage with Triphala churan(dry churan).
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u can consult Doctor.
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follow good diet and do exercises..

Answered2020-11-23 07:13:25

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Massage with olive oil and perform UBATAN (Udwartan) daily which is Kaffa har and also dissolves meda (Fat)

Answered2020-11-23 07:48:52

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