Just want to know.

2018-08-05 21:28:48
Hi, just wanna ask a quick question. After I workout, i can feel my legs shaking and weak. Is that good or bad?
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Contact me through practo direct consultation for further information surely help you. Before prescribing diet plan I need to know proper information like urs medical history Family history etc.

Answered2018-08-06 09:10:23

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Drink plenty of water.Tk gatorade during work out nd add smthing Before workout.

Answered2018-08-06 06:47:44

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Drink electrolytes it can be dehydration . Eat apple or banana before wrkout . Consult personally for proper guidance and help

Answered2018-08-06 05:31:43

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Ask me directly for customized diet plan for you

Answered2018-08-06 05:28:48

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