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Joints Pain in leg

2018-01-27 12:03:24
I am having knee pain from last month and due to which my weight become issue on my legs. Initially thighs was better but after this pain legs got weak. Same problem I faced last year but it was for my heels which now cured and I took some medicines related to calcium and vitamin D prescribed by Doctor. But this time problm arises in knee part. Please guide me so that problem got cured completely.
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Answers (2)

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Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged

Answered2018-01-27 15:06:15

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It seems as though you are having problem with the way you place your feet while walking. You will need to get your feet and footwear checked by a physiotherapist. Depending on how the footwear are getting worn out, a physiotherapist can advice you how to correct the way you are walking.
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Please approach a physiotherapist nearby or post pics of your feet in normal standing in all four directions viewable. And also wearing the footwear you are using most of the time. I might be able to advice certain corrections based on that.

Answered2018-01-27 14:39:42

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