U Should Consult to Good Physiotherapist Near You for Pain Relief Physiotherapy . After Proper Examination Some Modalities Like Ultrasonic Therapy, IFT etc will be Prescribed. Along with Some Stretching & Strengthning Exercises Program.
An X- Ray & Some Blood Tests May Be Required if Not Helping after a Week.
Test for Rheumatoid Artheritis May Be Recomanded .
Use of Ice Pack or Hot Pack at Your Home can Give Little Relief in Pain.
Answered2017-05-07 12:18:54
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