Issues With Me

2021-08-17 16:53:16
I am facing a problem that whenever i went to my college to give exam during my exam i start getting negative thoughts like: "if i have vomiting issue here how will other reacts" i don't know why i have this type of thought and after thinking this i started feeling like nausea or like vomiting during the exam and only one thought in my mind continuously runs that what others will say if i have vomiting issue and this causes me to feel more like vomiting and it effects on my exam,my heart beat also increases and i start getting sweating also. Now due to pandemic i am giving Online exams but i am facing no issues but don't know what happens to me during offline exam in the exam hall with these type of thought.
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Panic. Anxiety . Counselling

Answered2021-08-18 10:56:29

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U r panic while givng exm Sickness Tab perinorm 5 mg sos  befr going exm u can take

Answered2021-08-17 16:59:38

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