Drink plenty of water.4 litres per day.
Avoid spicy and oily food .
Avoid outside food.
Have high fibre diet.
Have green leafy vegetables and fruits.
Have Isabgol powder 2 teaspoon at night with warm water.
Do SITZ bath ( tak a bucket full of warm water mix 5 ml of betadine liquid and sit in it for 30 min 3 times in a day everyday.
Do some physical exercises on a regular basis
Next Steps
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Answered2022-05-03 00:50:36
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