Every one has water weight . Water loss is dehydration . Such weight loss is not healthy . Loosing fat should be the aim .consult personally for proper guidance and help

You need to treat water retention firstly before starting fat loss diet .Ask me directly for customized water retention diet plan for you.

Contact me through practo direct consultation for further information surely help you.

Hello, Losing water weight isn't a healthy practice.You can get in touch with me at www.apekshapt.in for the personalised diet chart.

Hello dear. Contact us directly. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below